Join us on Monday, January 20, 2025, for Blue Monday, a day dedicated to uplifting our community. We will be offering a variety of free activities designed to encourage everyone to get outside, connect with others, and prioritize their well-being.

Activity Schedule:

1️⃣ 10:00 - 11:00 AM: Strength & Balance Class

Location: Wellspring Fellowship, 465 N Main Street, Penn Yan, NY

Start your day with a rejuvenating Strength & Balance class aimed at enhancing your stability and strength. This session is suitable for all fitness levels and will be led by a certified instructor who will guide participants through a series of exercises designed to improve physical health and prevent injury.

CLICK HERE TO REGISTER FOR STRENGTH & BALANCE

2️⃣ 11:15 AM - 12:00 PM: Cooking with Gretchen

Location: Wellspring Fellowship, 465 N Main Street, Penn Yan, NY

Join us for a culinary experience with Gretchen Scalpi, a certified nutritionist, as she demonstrates how to create a delicious Baked Pumpkin Oatmeal. In this interactive session, you’ll learn about the nutritional benefits of incorporating pumpkin into your diet, and you will get to taste a sample of this wholesome dish. Attendees will receive a printed recipe to take home so they can recreate this healthy meal in their own kitchens.

CLICK HERE TO REGISTER FOR COOKING WITH GRETCHEN

3️⃣ 11:30 AM - 1:30 PM: Bowling for Youth

Location: Brock's Bowl, 201 Brown Street, Penn Yan, NY

Calling all young bowlers aged 3 to 18! Come and enjoy a fun-filled free bowling experience. It’s a great opportunity for kids and teens to socialize and have a blast with friends while participating in a friendly game.

CLICK HERE TO REGISTER FOR BOWLING FOR YOUTH

4️⃣ 2:00 - 3:30 PM: Round Robin Puzzle Games 

Location: Wellspring Fellowship , 465 N Main Street, Penn Yan, NY

Challenge your mind and have fun at our Round Robin Puzzle Games. This activity will feature various puzzles and brain teasers that participants can tackle in groups.

CLICK HERE TO REGISTER FOR PUZZLE GAMES

5️⃣ 5:00 - 6:00 PM: Zumba with Hannah Farley

Location: Emmanuel Baptist Church, 332 Main Street, Penn Yan, NY

Dance your way to fitness with a high-energy Zumba class led by the talented Hannah Farley. This exciting session is suitable for all ages and will allow you to shake off the day's stress while enjoying a vibrant atmosphere filled with music and movement.

CLICK HERE TO REGISTER FOR ZUMBA WITH HANNAH

Enjoy a FREE DAY PASS to the Fitness Center

Throughout Blue Monday, we will also be providing free one-day gym passes , giving you a chance to explore new workout options. Additionally, complimentary snacks and refreshments will be available to keep everyone energized and refreshed throughout the day.

Don’t miss this chance to engage with your community, meet new friends, and take steps toward a healthier lifestyle. We look forward to seeing you there!