Strength & Balance Fitness Class

Blue Monday 2025

⌚ Time: 10:00 - 11:00 AM

📍 Location: Wellspring Fellowship, 465 N Main Street, Penn Yan, NY

Start your day with a rejuvenating Strength & Balance class aimed at enhancing your stability and strength. This session is suitable for all fitness levels and will be led by a certified instructor who will guide participants through a series of exercises designed to improve physical health and prevent injury.