Happy YOU Monday: Free Day of Fitness on January 15th

Join us for a day of movement as we celebrate YOU!

Celebrate the start of the year with a burst of energy at our Happy YOU Monday on January 15th. Enjoy a complimentary day pass to our Fitness Center, complete with free coffee and hot cocoa throughout the day. Immerse yourself in a variety of free fitness classes tailored for both adults and youth, ensuring a day filled with wellness and community spirit. Don't miss this opportunity to kick off the year on a positive note!


Enjoy our selection of FREE Fitness Classes all day long.


Pre/Post Natal Yoga with Chasity for Adults: 9:00 - 10:00 AM

Location: Yates Community Center, 467 N Main Street, Penn Yan


Strength & Balance Class with Dawn for Adults: 10:00 - 10:45 AM

What to bring: Water Bottle and 1lb Hand Weights

Location: WellSpring Fellowship, 465 N Main Street, Penn Yan


Mindfulness Class with John Sigmon for Ages 15-17: 10:00 - 11:00 AM

Location: WellSpring Community Room, 463 N Main Street, Penn Yan


Chair Yoga with Chasity for Adults: 11:15 AM - 12:00 PM

Location: Yates Community Center, 467 N Main Street, Penn Yan


HIIT for Kids Ages 9-14 with Dawn: 2:00 - 2:45 PM

What to bring: Water Bottle

What to wear: Gym Clothing and Sneakers

Location: Yates Community Center, 467 N Main Street, Penn Yan


Mindfulness Class with John Sigmon for Adults: 5:30 - 6:30 PM

Location: WellSpring Community Room, 463 N Main Street, Penn Yan


Yoga with Jan Corning for Adults: 5:30 - 6:30 PM

What to bring: Mat and Water Bottle

Location: Yates Community Center, 467 N Main Street, Penn Yan


Registration is required for our Fitness Classes:

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