ELEVATE Youth Teen Strength Training

Teen Strength Training Class for Ages 14-18

Enjoy a Q and A session along with equipment and exercise demonstrations from Ken Parsons, a certified personal trainer specializing in nutrition, strength and conditioning. Teens will learn more about everyday health and wellness and how they can properly implement strength training into their exercise routines.


Instructor:

Ken Parsons, ISSA Certified Personal Trainer


1:00 - 3:00 PM

Saturday, September 14, 2024

YCC Fitness Center (467 N Main St, Penn Yan)

Open for Ages 14 - 18

Free to attend. Maximum attendance is 10 students.


Funding for this program is in part provided by the New York State Office of Children and Family Services, in cooperation with the Yates County Youth Board.

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