Join us on Monday, August 21st for National Senior Citizen Day – a day dedicated to staying active, engaged, and inspired! From 9:30 AM to 12:30 PM, you'll enjoy invigorating exercise sessions, soothing chair yoga, expert insights, and a chance to connect with community organizations.

Limited spaces available, so don't wait! Register now: 315-536-3354 or contact@yatesscc.org.

Let's celebrate the beauty of seniorhood together!

Day: Monday, August 21, 2023

Time: 9:30 AM - 12:30 PM

Where: WellSpring Fellowship (465 North Main Street, Penn Yan, NY 14527)

Event Highlights

• 9:30-10:00 AM:
• Coffee, Light Snacks & Mingling
• 10:00-10:30 AM:
• Strengthen & Balance: Revitalize Your Body with Guided Exercises
• 10:45-11:15 AM:
• Chair Yoga: Embrace Serenity and Flexibility
• 11:30 AM-12:00 PM:
• Lattimore Physical Therapy: Tips for Active Aging
• 12:00-12:30 PM:
• Nutrition by Cornell Cooperative Extension: Nourishing Your Body for Vitality

Community Partners:

Excellus Blue Cross: Insights into Senior Health Insurance

Alzheimer's Association: Resources for Memory Wellness

Keuka Housing Council: Secure and Accessible Housing Solutions

Space is limited so be sure to register today by calling us at 315-536-3354 or emailing contact@yatescc.org.