Everyday YOGA with Sarah

• Monday: Basic – 9:00 to 10:15am
• Wednesday: Level 1 – 5:00 to 6:15pm

Rates:

• 7 Class Card = $70 (Expires in 90 days)
• Drop-in Rate = $12 Per Class

Sign up & pay at the class, or contact Sarah: sarah.s.thompson@gmail.com or Ph: 607-216-5161

Pilates

A method of controlled movements to build core strength and endurance for the entire body, all fitness levels.

• Tuesdays: 5:30 to 6:30pm with Dawn
• Wednesdays: 9:00 to 10:00am with Georgann
• Fridays: 9:00 to 10:00am with Georgann

Sign up and pay Instructor at the class